This program demonstrates proper exercise techniques as well as covering exercise safety issues for patients with diabetes. Duration: 09:00 minutes.

These beginning level resistance exercises are demonstrated by patients with diabetes and led by a diabetes exercise instructor. Duration: 37:00 minutes.

These intermediate level resistance exercises are demonstrated by patients with diabetes and led by a diabetes exercise instructor. Duration: 37:00 minutes.

These advanced level resistance exercises are demonstrated by patients with diabetes and led by a diabetes exercise instructor. Duration: 38:14 minutes.

These beginning level aerobic exercises are demonstrated by patients with diabetes and led by a diabetes exercise instructor. Duration: 24:30 minutes.

These intermediate level aerobic exercises are demonstrated by patients with diabetes and led by a diabetes exercise instructor. Duration: 26:30 minutes.

These advanced level aerobic exercises are demonstrated by patients with diabetes and led by a diabetes exercise instructor. Duration: 36:30 minutes.