| Achilles Tendonitis
Pain and aching in the Achilles tendon at the back of your ankle. Possible Medical Diagnoses: Achilles tendonitis.
A combined stretching and strengthening program along with an education segment on how to control swelling and inflammation. Achilles tendonitis is usually caused by a running or jumping activity. Add this program to your exercise routine. Duration: 15:00 minutes. |
